Handball Drill Demonstration

Description

Players side-step from one side of the court to the other and then sprint around the cones - touching each cone as they go.

When they round the final cone players must pick up a ball and have a shot on goal.

Coaching points

This practice is designed to not only test your players' speed and agility but also their capacity to shoot accurately after a burst of speed (recreating a game situation).

Average rating

The Drill is often used with

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