Drill Categories

Basic Ball Handling Drills

Basic ball handling drills are a great way to improve your junior players' fundamentals and lay the foundations for future development. The individual...

Catching Drills

The catching videos show the correct technique your players should use when receiving the ball, while developing their ball handling skills from a fro...

Drills

Catching in front of you Catch...

Basketball Catching in front of you Catching With arms outstretched wait for the ball to come to your hands. As the ball reaches your hands, cushion ...

Drop and Catch between Legs Ad...

Basketball Drop and Catch between Legs Advanced Ball Handling Legs bent, hold the ball between the legs, one hand around the back of one leg, the oth...

Catching - Basketball Drills, ...

Basketball Catching Catching Stand with your back facing the wall in the distance 1,5 to 2 metres. Throw the ball against the wall (use overhead thro...

Throw and Catch Basic Ball Han...

Basketball Throw and Catch Basic Ball Handling Stand with feet apart. Throw the ball in the air above the head. Let the ball fall to the floor. Catch...

Wall Juggling Catching - Baske...

Basketball Wall Juggling Catching Stand 1m to 2m away from the wall. Throw one ball against the wall for it to bounce back to the other hand. Catch t...

2 Balls - Catch and Pass Warmu...

Basketball 2 Balls - Catch and Pass Warmup Players stand 10 feet apart. The basketballs will be passed back and forth to each other. The player must ...

Web Videos

Catching the ball | basketball

In this video, you will learn how to catch the ball effectively, ensuring you are turned towards the basket. To learn how to pass, don't miss the othe...

Catching the basketball

In this video we look at the skills necessary to properly catch a basketball. Yes, there's a right way to catch a basketball. At worst, you need to av...

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