Whilst dribbling one ball forwards 5m, throw another ball up and catch it in the other hand. Start slowly and build up speed. Forces the player to keep their eyes up.
As Easter approaches, what greater resource is there than Sportplan to energise your coaching in 2025? Here are the reasons why...
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?