TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
what other word can i use instead of marking or defending my opponent?
Blocking, following, Shadowing, shielding or tracking.
Have you tried a Thesaurus ? seriously, it may help. In term of tennis, we can use%3A neutralizing, diffusing (an attack), etc
Blocking attacting
Same as Alex, but also I use "Stick to the like GLUE", "In their Face, so you can smell what deodorant they use"
Mirror's is another Call we use.
Mirror's is another Call we use.
Marking (stay tight) Defending (Hassel your opponent)
we use halipem or in english translation help. we did this because almost all the teams in our local league understands when we called out for defend,mark, block or D..... so we decided to use a totally different name might sounds unusual and silly.....
restrict and contest which are the 2 parts of the 3 phases of def
in more ways than one
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW