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Hi Riley-Mae, The progression for the "1 vs 1 with Ball Transfer" drill involves adding complexity to the drill to challenge the players further. Initially, the drill focuses on timing your move to intercept a pass between two feeders. A possible progression could include introducing a second defender or varying the type of passes to increase difficulty. This encourages defenders to adjust their positioning and timing to successfully intercept the ball. You can find more details about this drill 1 here.
in more ways than one
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