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Hi Riley-Mae, The progression for the "1 vs 1 with Ball Transfer" drill involves adding complexity to the drill to challenge the players further. Initially, the drill focuses on timing your move to intercept a pass between two feeders. A possible progression could include introducing a second defender or varying the type of passes to increase difficulty. This encourages defenders to adjust their positioning and timing to successfully intercept the ball. You can find more details about this drill 1 here.
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
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