ANSWERS
Annabel DunnillCoach, England
Hi Sheryn,
There are three players in this drill. Two inside - one acting as a defender and another as the attacker. There is also a player standing outside of the box as a feeder.
Hope this helps.
Archie
Hi Sheryn,
There are three players in this drill. Two inside - one acting as a defender and another as the attacker. There is also a player standing outside of the box as a feeder.
Hope this helps.
Archie
in more ways than one
sportplan_netball
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
The backline pass is the most under-coached restart in netball. Get it right and you turn a dead ball into an attacking weapon before the opposition has reset.
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
