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When shooting, can you jump so both feet leave the ground?
Asked using Sportplan on Mobile
Hi Sammy,
Technically yes, however you must release the ball whilst you are in the air (before your feet touch the ground). If you had not released the ball whilst in the air this will be footwork.
Hope this helps.
in more ways than one
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Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
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