TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
What happens with the third player after she/he recieves the ball from the running passers?

This drill has no description.
This drill has no description.
Hi Charles,
In the "Getting Free" drill, after the third player receives the ball from the running passers, they run out of the opposite side of the grid to receive a return pass from the first player before restarting the drill. This practice works on a player's ability to get free to receive the ball and then return it to the original passer. The drill continues until the defender intercepts the ball, at which point the defender swaps with the player that lost the ball.
If you need more details or have any other questions, feel free to ask!
Cam
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW