TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
Under 12's and just learning positioning.
When bringing the ball out of defence the GD and WD tend to crowd the defensive half (always asking for the short pass or standing behind their players) then the GA, C and WA all try to come in and help but end up making it more crowded. Do you have any set position ideas or advice I should pass on to my players?
Try having a set play in action. I tried it with my 12's last year and it worked perfectly. For example, the Gk takes the pass and GD recieve and so forth and show the girls where they need to stand and where they will recieve the passes. You will be surprised at how well it works and all players will know where everyone is and that should reduce your crowding!
in more ways than one
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
Most netball shooters know how to shoot. The difference at the top is who can shoot when it counts. A structured 10-minute pre-game mental routine is the most under-used performance tool in club netball - and it is the simplest to teach.
The best Goal Defences in the 2026 NSL season are intercepting more than ever. The reason is not raw athleticism. It is a deliberate shift from chasing the attacker to driving into the flight path of the ball. Here is how to coach it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW