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My senior team is having difficulty with side line throw ins. Can you please give me some direction or set moves I can use at training. Thank you
Keep the players outside one line and ask them to throw in.Same time inside the court keep attackin players and ask them to get freeand receive the ball.
You should have a short and long passing option. If the person who is short does not receive the ball they can clear out and create space for the person who is long to drive in for a pass.
in more ways than one
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