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Just wondering if you are able to put up a shot when both feet are off the ground, in mid-jump. I am coaching boys and curious to know if they are able to "slam-dunk" in netball so to speak. I know that touching the ring in any way is not allowed but is the goal valid if scored when the player doesn't have contact with the ground? Thank you
Yes you can score without your feet on the ground (just have to look at the old style of Gretal Tippet of the Firebirds to see it in action). It is not the taught way though as the ring is too small and with no back board there isn`t a great deal of accuracy in the action, but it is allowed.
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
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