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Is it ok for GS or GA from out of court next to pole, to "pass" to pole and take return pass under the pole and then shoot?
This has been asked/answered elsewhere but in short - yes they can as long as they have already landed back on court before catching the ball bouncing off the pole.
This has been asked/answered elsewhere but in short - yes they can as long as they have already landed back on court before catching the ball bouncing off the pole.
and also you can pass around the pole to the other shooter provided the person receiving the pass is on the court.
in more ways than one
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The best Goal Defences in the 2026 NSL season are intercepting more than ever. The reason is not raw athleticism. It is a deliberate shift from chasing the attacker to driving into the flight path of the ball. Here is how to coach it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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