TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
Hi. I am coaching Netta's for the first time, I have 8 players - what has been the best rotation procedure you have used?
I have a system where each player rotates through every position. With 8 players the progression is GS GA WA C OFF WD GD GK. I also printed out courts and coloured in where positions are allowed to go and have them in a display folder so girls can easily access them. This eases some of the chaos trying to put girls on the court as half of them love to be `big girls` and look up where their position is and not have to be told all the time. I often double check each girl is fine before we start
This is the rotation that I use for my eight-year-olds.
http://www.sportplan.net/drills/OPS.do?id=1582591744_1964089088
in more ways than one
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
Most netball shooters know how to shoot. The difference at the top is who can shoot when it counts. A structured 10-minute pre-game mental routine is the most under-used performance tool in club netball - and it is the simplest to teach.
The best Goal Defences in the 2026 NSL season are intercepting more than ever. The reason is not raw athleticism. It is a deliberate shift from chasing the attacker to driving into the flight path of the ball. Here is how to coach it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW