TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
I am coaching 9 and 10 year old girls who have played little or no netball to date. Am I best to rotate their positions so they can experience them all or keep them in the same place for a while until they get used to it?
Most definitely swap them around, so they get a feel for each position. This will also give you an idea where the strengths and weaknesses are. I would be inclined to put them into a position and then the opposing position straight after (ie/ start at WA then move them to WD) as they have the same area to move within, only they are attacking not defending. Same with the shooting positions and defense.
I have coached 8yr to under 13's and have always trained the girls in the positions where they will play on match day, this way you can explain the position at training.
I have always explained to the girls at the beginning my intentions with the rotations, ensuring fairness for a 10 team side have played 8 of the girls for 3 quarters and 2 girls for 2 quarters each match day. By keeping records of the amount of quarters played by each you can rotate the girls that play the 2 quarters with different girls each match.
By sticking to a fair rotation, parents are usually kept happy too.
in more ways than one
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
Most netball shooters know how to shoot. The difference at the top is who can shoot when it counts. A structured 10-minute pre-game mental routine is the most under-used performance tool in club netball - and it is the simplest to teach.
The best Goal Defences in the 2026 NSL season are intercepting more than ever. The reason is not raw athleticism. It is a deliberate shift from chasing the attacker to driving into the flight path of the ball. Here is how to coach it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW