TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
I have taught my players how to mark generally through shadowing and t-marking but would like to show the GK and GD how to defend the circle, working together.Does anyone have any suggestions?
The best way is to "split" the circle up, either top and bottom or side to side, by this I mean have one defender near the goal post and one up the top of the circle or both of them either side of the goal post. You then make them move all the time either by telling them to move and then say switch and they have to swap over or by throwing a ball across the circle and they have to defend their sides etc. You then add attack player in and have the attack player go for the pass and if one defender is defending her but she gets away that defender has to yell to the other that she has lost her and the other one is to pick her up. Its imperative that they talk to each other all the time and be on their toes all the time to be quick off the mark. Hope this helps
in more ways than one
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW