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Easy but effective stepping drills

I need easy and effective stepping drill because my team steps

Hi Rezza,

I often find issues with stepping comes from having a few issues balancing i.e. catching a moving ball and not being able to regain balance quick enough to prevent themselves from moving forward again.

Why not try marking out a small area with cones (or even a hula hoop) and having players attempt to receive the ball in the hoop. Depending on skills level you could rather:

- remove the ball for less able players, and just focus on landing and balancing

- increase the sprint speed into the hoop, as well as the passing speed for more able players

Let me know your thoughts on the above,

Tara

I'll try tonight.

Thanks Tara

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  • or access our tried and tested plans