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Hi As a new couch to U9 team, wondering where I can filter the drills just to get the ones suitable for younger players. A lot seem way too complex for the basics my team of young ones is just developing - and we are also playing a bit of catchup to get up to where some of the other teams are at, because a lot of the other teams did NetSetgo etc. My team are all new to the sport and doing a great job I must say! But basic drills would be great for the 30 mins a week we have to practice. Thanks!
in more ways than one
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
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The best Goal Defences in the 2026 NSL season are intercepting more than ever. The reason is not raw athleticism. It is a deliberate shift from chasing the attacker to driving into the flight path of the ball. Here is how to coach it.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW