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Hi allI need some advice on how to help my young girls (under 12's) really stick to there Shooters? It's like they feel uncomfortable been close to the body.. any drills or set plays would be great. I work a lot on ball side, standing the T etc. thanks
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Hi Carie,
I hope this video helps, I am sure your girls will be sticking tight to their players in no time!
Hi Carie,
I hope this video helps, I am sure your girls will be sticking tight to their players in no time!
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This drill has no description.
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