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I have a team of older girls (16-17yo), several who have still not mastered their footwork. Most have developed this habit over the past few years and I need to fix it as soon as possible. I would be glad of any suggestions...
I have a game that I play with my 10 year old`s. It`s called Freeze. They start in the center third and are not allowed over those lines.
When you blow your whistle they start sprinting around in the block. They are not allowed to touch each other which also helps with avoiding contact!
Then blow your whistle again and then they,as the name suggests,have to `freeze` where they are and should not move their feet.
Hope it helps!
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
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