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Any tips on tactics for backline passes, both defensive and attack? Thanks!!
As a general set up, once the whistle has gone for out of court, the WD positions herself diagonally opposite the GK on the circle edge (edging towards the middle more then the goal line), and the GD positions inside the circle the same side as the GK. With this, the C clears out into the centre third and only comes in for the ball on the last second if needed.
in more ways than one
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
Most netball shooters know how to shoot. The difference at the top is who can shoot when it counts. A structured 10-minute pre-game mental routine is the most under-used performance tool in club netball - and it is the simplest to teach.
The best Goal Defences in the 2026 NSL season are intercepting more than ever. The reason is not raw athleticism. It is a deliberate shift from chasing the attacker to driving into the flight path of the ball. Here is how to coach it.
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