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How can I improve me sticking to my partner and looking for the ball at the same time? and Any tips for defending in the circle.
Hi Karrygon,
GK is a tough yet vital position, it`s important to keep an eye on three things: Ball, opposition GS and your teammate GD.
Footwork is something to work on, and confusing the GS. But don`t move too much. Don`t expect yourself to get intercepts, they rarely come. But by working hard you will tire your opposition player and force them to make mistakes.
Keep an open body position, try not to stay closed off to any of the 3 things mentioned, but stick to your GS. It`s hard work but over the course of the game it`ll pay off!
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
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