Animating the ZIGZAG drill
where can i find the animate button
Hi John,
A member of the Sportplan team has emailed you regarding this.
Kind regards,
Cam
where can i find the animate button
Hi John,
A member of the Sportplan team has emailed you regarding this.
Kind regards,
Cam
in more ways than one
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
The backline pass is the most under-coached restart in netball. Get it right and you turn a dead ball into an attacking weapon before the opposition has reset.
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.