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Need ideas to build strength in passes for 11yo
I always get my players to get to a wall and practise as often as possible. They need to do a firm and well placed pass for it to come straight back to them. If they don`t pass hard enough it falls away as it returns and they have to drop down to try to catch it. Similarly, if they don`t hit the right spot especially with a should pass, it shoots off and they will have to retrieve it. I used to do first to 10 passes without a drop. If they drop it they start again. They love the competition. Good luck
I always get my players to get to a wall and practise as often as possible. They need to do a firm and well placed pass for it to come straight back to them. If they don`t pass hard enough it falls away as it returns and they have to drop down to try to catch it. Similarly, if they don`t hit the right spot especially with a should pass, it shoots off and they will have to retrieve it. I used to do first to 10 passes without a drop. If they drop it they start again. They love the competition. Good luck
Thanks I will revisit these types of drills
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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