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Does anyone have any tips for GK /GD defending in a match?
what type of info are you after? how to zone, rebound, intercept and read play? what is the best way to defend?...from behind, side or in front? how to defend a shot? how to work the circle? there are so many elements to defending that most of us could write a few pages. if you could be a little more specific that would be helpful and more relevent for the answers you are needing.
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW