In this small-sided games session we cover: Communication, Evading the Tackler, Passing and Running with the ball.
What's in the Session?
Opening with everyone's favourite game, Bulldog, this plan then quickly skips past its man to work on speed and finding space before finally dropping its shoulder and sprinting past its man to finish with a fun mini-game of 5 vs 5.
Use this session to recap your players' basics and refresh the skill building blocks they will need for future success!
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
After a long summer off, throwing players straight into full-blooded tackling is asking for trouble. Here's a graduated, welfare-led way to rebuild collision tolerance in pre-season.
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
