Get your players chopping down their opponents and build a formidable defence.
The focus of this session is to get your players tackling low, with their head in the right position and creating a ring of steel around the ball carriers legs.
Packed with a variety of drills, you'll be able to provide your players with a range of scenarios they might find themselves in come game day and be confident and comfortable in making the tackle.
in more ways than one
in more ways than one
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.