Get your players chopping down their opponents and build a formidable defence.
The focus of this session is to get your players tackling low, with their head in the right position and creating a ring of steel around the ball carriers legs.
Packed with a variety of drills, you'll be able to provide your players with a range of scenarios they might find themselves in come game day and be confident and comfortable in making the tackle.
in more ways than one
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Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
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