Rugby Drill Demonstration
- It's important that the defence does the following......
- They have numbers, so press up fast but.....
- Slow down when space is closed, listen to the leader, and assess what is happening.
- Go in hard when a decision is made to do so. So they ZOOM UP FAST, SLOW, ZOOM TO THE HIT.
- Players should understand that line speed does not always needs to be constant.
- There needs to be a leader, others need to not only talk, but listen.
- Keywords are used for communication and players should understand what those words mean.
- Defenders should be aware of the position of other defenders to their left and right.
- Defenders should aim to win the contact, when committed.
- Defenders need to be aware of defending the offload.