Rugby Drill Demonstration


  • The aim of the drill is to develop basic high ball catching skills.

Coaching points

  • The Feeders emphasis is to throw a high ball in line with the attacker.

  • The catcher should focus on Eye Focus, bent elbows, high elbows & tucked in to sides, soft hands, palms facing up.

  • When confident the catcher can practice jumping into space. 

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The Drill is often used with

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