Rugby Drill Demonstration


  • The aim of the drill is to develop SAQ And beating a defender


Coaching points

  • Both players to start on opposite ladders.
  • Attackers with the ball, defenders without the ball.
  • Both players work through the ladders and break of left and right.
  • Attacker is then looking to beat the defender with footwork and agility. 

Average rating

The Drill is often used with

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Footwork into 1 v 1Agility & Running SkillsRugby Drills Coaching