I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
This category focuses on shooting technique, accuracy, and composure for Goal Shooters and Goal Attacks.These drills help shooters improve consistency, balance, and performance under defensive pressure.Perfect for GS and GA players from U12 through Senior level.Ideal for coaches developing reliable shooters who convert chances in competitive matches.
Shooting is how your team score goals in netball, by feeding the circle, getting the ball to your attackers for them to shoot and score. The more goals your team scores the better their chance of winning.
Shooting skills are a key factor when choosing your GA and GS (the only players on your team permitted in the shooting circle) and it's vital they're able to put away their chances calmly when under pressure from the opposition's defenders.
The sharp shooting drills and videos below will not only build your player's shooting accuracy and consistency but also improve how they get free to receive the ball in the shooting circle.
in more ways than one
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Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
Most netball shooters know how to shoot. The difference at the top is who can shoot when it counts. A structured 10-minute pre-game mental routine is the most under-used performance tool in club netball - and it is the simplest to teach.
The best Goal Defences in the 2026 NSL season are intercepting more than ever. The reason is not raw athleticism. It is a deliberate shift from chasing the attacker to driving into the flight path of the ball. Here is how to coach it.
Coaches from around the world look to Sportplan for coaching confidence.
I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I found this service to be excellent and it was of great help when planning my netball training sessions.
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
