Ball is played into the player by the far post who has to sweep the ball into the goal with a smooth, first time shot.
Important for the player to line shoulders and feet up aiming into the goal.
Play the ball level with the back foot.
Keep the stick on the ground at all time.
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.