Each player lines up in groups of 2. Each grou has a ball. One player starts with ball from each group. Player with ball kicks ahead under control, runs forward, picks up and passes to next player. That player then kicks forward, runs and picks up ball and passes to first player with the ball and so on.
Controlled kicks. Controlled picking off the ground at pace and under rolling conditions, good passing to next player.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
