Lâattaccante lancerà la palla al volo per riprenderla dando via allâesercizio, i difensori condizionati dovranno soltanto cinturare il portatore il quale subito dopo la cinturazione dovrà passare il pallone a uno dei due sostegni i quali dovranno chiamare destra o sinistra DIFESA NOTA: Anche se condizionata deve fermare lâattaccante senza atterrarlo.
COMUNICAZIONE TIMING MANI FUORI
This practice has no coaching points
This practice has no progressions
in more ways than one
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