Basic Handing Drill
1 - Player with ball runs diagonally across the square & hands ball off to next player, join end of line. 2 - Same as above but pass instead of hand off 3 - Run to centre of square pass ball left and then follow pass to join end of line 4 - Repeat last step but pass right.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
