
Basic Handing Drill
1 - Player with ball runs diagonally across the square & hands ball off to next player, join end of line. 2 - Same as above but pass instead of hand off 3 - Run to centre of square pass ball left and then follow pass to join end of line 4 - Repeat last step but pass right.
This practice has no coaching points
This practice has no progressions
in more ways than one
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.