3 Attaccanti e un mediano 6 difensori; il mediano si muove a destra e sinistra del campo al comando dell'educatore il mediano consegna la palla a uno dei 3 attaccanti (in questo caso ROSSO) a questo punto la difesa dovrà velocemente addensarsi rispetto la zona dove attaccherà il portatore di palla placcandolo e atterrandolo.
comunicazione posizione del pugile avanzamento rapido in linea formazione e mantenimento della linea difensiva non farsi battere dall'attaccante pressione
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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