Each team pass around a netball within their side. Each team may send a max a player across to the other side to try and intercept the ball. If the attacking players can intercept the ball and pass it back to their own team they win a point.
Progress game by creating a time limit for attackers EG 10 â 30 secs
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
