Netball Drill Demonstration
Coach to call left, right, back or front.
-Back= defensive slide backwards & sprint to middle
-Front= sprint to frong cone & defensive slide backwards
-Left & side step to left, outside foot push off & side step back to center. SAME FOR RIGHT.,
-Progression. randomly & spontaneously hold up coloured or numbered cards that the players need to call out. makes sure they are using peripherals to get the cone & read the
-Progression- in pairs 1 worker & feeder. Feeder call the directions & baulks or passes. makes sure eyes are up
Created by Jen, Netball Coach, Australia