4 Drills, groups of 5, five minutes on each drill, 20 mins total A)Back facing goal shooting drill B) 1v1 Open Stick Tackle C) Essential Skills Circuit Black = Indian Dribble Red = Roll-outs to Slap White = Reverse to Forestick Drive, box-cut Black = Drag left, drag right (x2), drag right drag left
A) First touch to control/place ball, 2nd touch is shot B) Footwork, body positioning, mobility, jab technique, timing a flat-stick tackle C) - D) Communication, leading, control stick skills D) Person dependent
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
