Community | Skills Circuit

Craig Currin Administrator, South Africa

DESCRIPTION

Individual Skills circuit

COACHING POINTS

Zone 1 A - V pull and 3D skill, B - Mine field dribble, C -inside/outside pull/3D skill and shoot Zone 2 yard stick into 3D skill and shoot Zone 3 A - V pull and attack space, B - avoid tyres and 3D over barrier C - inside/outside Pull/ 3D skill and shoot Ensure that each skill is done at maximim intensity and change of direction is sharp and with pace

This practice has no coaching points

PROGRESSION

This practice has no progressions

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