
Ski through cones inside pull the outside pull with an arc at end through mine zone and pass to base line through cones pop over cones and pass to top D Shot
Different shots aerial passes arc weak ski between cones with ball on left/rights side only through mine zone have to change your direction
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.