Speler blauw start de oefening met twee ballen bij de dubbele zwarte pion --> Slalomt om de oranje pionnen met twee ballen --> Een rondje om beide rode blokken --> Twee schoten op beide doelen (op ieder doel één) --> finish in het gele doeltje.
- De trainer houdt de tijd bij.- Voor iedere fout (pion aanraken, pion overlslaan, gemist schot) worden er 2 straf seconden gerekend.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
