Speler geel start bij de dubbele zwarte pion --> Slalom om de rode pionnen --> Om de zwarte pion --> Slalom om de rode pionnen --> Om de zwarte pion --> Slalom om de rode pionnen --> Finish in het gele poortje.
- De oefening probeer je zo snel mogelijk uit te voeren.- Je krijgt 2 straf seconden als je niet met je lichaam om de pionnen loopt, je een pion raakt of als je afsnijdt (je slaat de zwarte pion over).
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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