1. Players control the ball to the set of 3 cones. 2. They then do a 3D skill to get ready for reverse shot. 3. They should take the reverse shot within the group of orange cones and the black cone. 4. Go to black cone and receive pass. 5. Player rolls to the outside of the cone and then does pulls or weaves through the cones. 6. Player takes a forehand shot.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."