A1 tracks right, spins strong, and passes flat through gate to A2. A2 tracks right, pull right, tracks right, pull right, and passed through, through gate to A3 on baseline. A3 carries baseline and passes through gate to A4 on 90º. A4 shoots. If need to adjust have A4 on stroke instead. Rotation Follow your pass A1 > A2 > A3 > A4 > end of line
This practice has no coaching points
This practice has no progressions
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.