Black cones - front stick dribble only Blue cones - Indian dribble Red cones - J-turn/spin Orange cones - Drive on front stick
Front stick - Move feet quickly to get around the ball Indian dribble - Left hand gives rotation, right hand gives support J-turn/spin - Focus on staying on front stick and strong
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
