three stations are made that each can be a different way a goal is scored on a corner. first are the red players, a ball is inserted to a player who will stop the ball on their reverse side then get out of the way quickly for the other player next to them to make a strong hit in. the gree player is closer to the next trying to make a flick or lifted pass into the net. the black players are inserting from the other side making one touch drives in.
after inital hit, have the payer follow pass to get the rebound.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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