Play 5v5 or 6v6 on one half of the field, with a strict maximum of three touches per player to promote quick decision-making and ball speed. The defending teamâs goalkeeper is supported mainly by defenders (with the option of one midfielder), while the attacking team is composed primarily of midfielders (with the option of one or two forwards). This creates a clear tactical imbalance that challenges both teams in their roles. Scoring rules: A goal scored from the red D counts as 3 goals A goal scored from the normal D counts as 1 goal No hitting is allowed at any time â not for passing and not for shooting For the cone goals, each goal should be two sticks wide. Teams may score from anywhere, but hitting remains prohibited for all teams. On the other half of the field, set up an identical small-sided game running simultaneously. Variations: Move one goal to the centre line, creating two goals on one half Add two additional goals on the baseline (without a goalkeeper) to create a four-goal game within the same half
Work on Prescanning and accuracy of passing. Encourage quick ball circulation and off-ball movement to access the P-Sport area. Emphasise the timing of runs and support around the ball. Demand sharp decision-making and composed finishing under pressure. Reinforce defensive discipline to protect the D and the red scoring zone. Maintain high intensity and game realism throughout.
This practice has no coaching points
This practice has no progressions
in more ways than one
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