Drill scoring from 4 different zones
1A- Player leads between cones then turns to open receive from midfielder. Reverse stick shot. 2A - Player then leads to P-Spot and deflects incoming ball from player running baseline at 3A. 4A - Player then turns and receives a ball from player outside circle who performs an elimination skill and then shoots front stick. Same can happen from the other side.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
