Ball starts with wide 2v1 trying to get through green cones or if an FW breaks free of his marker play it to them. As soon as 2v1 starts DEF - start a quick pass around a box once complete a full circuit of the box they can join the DEF. Help side mid can receive a pass through green cones or help once play gets to the FWs. FW - ClockWise (CW) rotation can try shake free of their marker for an early pass.
Attack: Needs to be quick, VDP - Vision, Decision, Percision SSS - Smart, Simple, Solutions Pass and move Try hold V shape in MID, triangle in FW Defence: Protect the centre of the pitch, force play wide. Try slow play down to wait for reinforcements. Variations Make second reinforcement DEF player do 5 indian dribbles (width of box) before joining If attack struggling start with 3v1
This practice has no coaching points
This practice has no progressions
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
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