1) 4vs2 possession. The 4 on the outside can't move. If possession gets turned over then switch the person who gave the ball away. 2) 5vs3 possession with 1 attacker in the inner area. If the defending team win the ball it becomes a 3vs1 in the inner area.
1) Body position / Quick decision making 2) Same as above plus aggresive to win the ball back quickly when possession turned over.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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